by Rebecca Cavender | acceptance, compassion, divine feminine, love, relationships, self-love, vulnerability |
I have something to tell you. Are you listening? I hope you’re listening. Because this is important. This is about life. This is about love. This is about how you cut yourself short. This is about how you think you’re undeserving. Unworthy. See, most of us go around...
by Rebecca Cavender | a woman alone, acceptance, big girls, healing, integrity, letting go, self-love, vulnerability |
I stood naked today. In front of a tall, full length mirror. No preliminary glance, no quick retreat. Shame wasn’t allowed. While I see myself nude daily, it’s in a half mirror that sits above the bathroom sink. It allows me to focus on the parts of my body I’m...
by Rebecca Cavender | dating, relationships, self-love, vulnerability
Sometimes, we get down on ourselves and think – for whatever reasons – others may not find us attractive. Attractiveness isn’t about your clothing size or your hair. It’s how you carry yourself. A sense of believing in who you are, knowing that you are...
by Rebecca Cavender | divorce, healing, relationships, single parent, vulnerability |
It’s at night, after my daughter is tucked into bed, I turn down the lights to cuddle under a blanket, reach for the remote, and it hits: absence. I briefly acknowledge my empty sofa with a sigh. Usually, it’s just fine. Usually, I enjoy the time alone and choose...
by Rebecca Cavender | head and heart, intuition, love, vulnerability |
Connecting the head and the heart isn’t for sissies. It’s tough work. For years I counselled women making difficult life choices. Sometimes, those choices were met with ambivalence because their head pulled them in one direction while their heart tugged hard...
